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Better Nutrition1 min letti
Think Globally
Human activity has been hard on the health of the natural world, which is also hard on the health of our lungs. Thankfully, we’re getting smarter about curbing carbon technology. I read recently that by 2030, 50 percent of cars on the road will be el
Better Nutrition2 min lettiCookbooks, Food, & Wine
4 Herbal Tonics to Rejuvenate Your Health
Good medicine can be as simple as steeping dried herbs and spices with water to make “healing waters” that help address the body’s imbalances. According to Vidya Light Miller, author of Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wi
Better Nutrition1 min letti
Clean Food Coach
Leeks are notorious for hiding sand and grit inside their folds, so be sure to clean them carefully before using. I find it easiest to chop them first and immerse them in a bowl of water to rinse well. If they’re very sandy, you may need to separate