Better Nutrition

3 Herbs for Better Sex

ow libido, or reduced sexual desire, is estimated to affect about one-third of women between the ages of 40 and 64, while some research shows that it affects

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Better Nutrition1 min lettiRegional & Ethnic
Jerky: The Portable Meat Snack
Jerky is derived from a word that means “dried, salted meat.” It’s made from beef or other sources of animal protein, cut into strips, and then dried, usually with salt to prevent spoilage. Jerky is ready-to-eat and can be stored for months without r
Better Nutrition4 min lettiDiet & Nutrition
Your Paleo Primer
It may be trendy today, but the general concept behind the Paleo diet dates back to the 1970s, when gastroenterologist Walter Voegtlin noted that our huntergatherer ancestors—who subsisted on lean meat, leafy greens, nuts, and berries—knew what they
Better Nutrition1 min lettiMedical
The Scoop on Dog Food
The quality of food your dog eats influences the quantity of the poop you scoop, according to a study of beagles at the University of Illinois in Urbana. Researchers compared four diets: kibble (lowest quality), fresh-but-processed, refrigerated food