Diabetes Self-Management

Why I Love My Latest Hearing Aids

’ve written about hearing aids in the past, talking about how my latest ones were better than the previous ones. Here are some not-so-high-tech changes that have made my

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Diabetes Self-Management2 min letti
Cool New Products to Try
Sleep is vitally important to overall good health, as well as managing diabetes and lowering your risk of heart disease. If you toss and turn at the slightest shift in sound, give the HoMedics SoundSpa white noise machine a try. This little machine w
Diabetes Self-Management17 min lettiBeverages
Step Into Spring
What is your favorite meal of the day? Mine is breakfast! I must confess that I am baffled when people tell me that they skip breakfast or that theirs is just a cup of coffee or tea. One of the most common excuses for skipping breakfast is lack of ti
Diabetes Self-Management2 min lettiMedical
Exercise Recovery
An important aspect of exercising for health is knowing when not to exercise—that is, when to take a break. This lesson was painfully driven home to me after paddleboarding following a long hike following a stint of yardwork that involved lifting hea