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  • Healthy Food Guide

    Food as medicine

    Jan 10, 2021 2 minutes
    Research is finding a link between over-use of alcohol & psoriasis

    What you eat — and don’t eat — can affect your psoriasis, for better or worse. A recent study confirmed that when people with psoriasis who were overweight lost some weight, their skin symptoms and their psoriatic arthritis improved significantly. Plus, achieving

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    References
    Haemochromatosis Australia. What is Haemochromatosis? Available at haemochromatosis. org.au Liver Foundation. 2022. Haemochromatosis. Available at liver.org.au Allergy & Anaphylaxis Australia. Food Allergy. Available at allergyfacts.org.au Australas
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    Newsbites
    Doing tai chi this many days a week may have a big payoff, according to a study comparing different forms of exercise in participants with prehypertension. After 12 months of four one-hour tai chi or aerobic exercise sessions a week, the tai chi grou

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