Oxygen

Oxygen

Brand Director & Editor-in-Chief Lara McGlashan

Vice President & General Manager Amy Boone Thompson

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Oxygen3 min letti
Q&A WITH A & A
■ Why did you move to Maine? ANDREW: We lived in a loft in Fort Lauderdale, [Florida], with three dogs and no space. We loved it, but we really wanted to spread out and have some land and a beautiful view. We both needed more nature and more hikes an
Oxygen1 min letti
Office Workouts
Engage your core, improve posture and balance, and increase caloric burn while standing on this electricity-free springboard during work meetings or at your standing desk. The board also helps correct your form, tilting when your center of gravity is
Oxygen1 min lettiMedical
Move
▶ WITH EVERYONE TRAINING AT HOME, THE QUESTION REMAINS: SHOULD YOU INVEST IN DUMBBELLS OR KETTLEBELLS? ANSWER: IT DEPENDS ON YOUR GOALS. RESEARCH FOUND THAT TRADITIONAL STRAIGHT-SET LIFTING USING FREE WEIGHTS INCREASED MUSCLE SIZE AND STRENGTH — GOOD