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Slow-cooker Leg Of Lamb
2 tbsp vegetable oil1½kg bone-in leg of lamb300ml madeira wine2 red onions, ends trimmed, quartered1 garlic bulb, halved2 celery sticks, roughly chopped300ml chicken stock small bunch of thyme2 bay leaves100g pitted soft prunes2 tbsp cornflour50g pom
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How To Pack In Extra Protein
Protein is an essential nutrient you can find in every single cell of the human body. It plays vital roles in growth, development and repair. While many of us may associate protein with boosting our energy and supporting muscle growth, the building b
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Unwind
Our pick of where to spend a long weekend chilling out in trendy Margate, check out chef Harriet Mansell’s small but perfectly formed Dorset kitchen, and simple tips for getting more protein in your diet ■

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