Better Nutrition

Setting Up Your Home Office

I’ve chosen to work from home throughout most of my adult life. My home office took some planning, has been rearranged a few times over the years, and is a pleasant space where I can be happily productive. But today’s work-from-home situations can be quite different.

Forced by the pandemic to work remotely, many people have discovered that they prefer the arrangement, while others can’t wait to get back into a traditional work environment. Either way, there are some basic ways to

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Better Nutrition

Better Nutrition1 min lettiCookbooks, Food, & Wine
Click On This!
For links to studies cited in our articles and other helpful sites and books, visit Give your heart a little TLC with our curated collection of recipes, including: Cocoa-Nut Truffle Balls Marinated Artichoke Salad with Roasted Pi
Better Nutrition2 min letti
Skin In The Game
Did you know that salmon is the secondmost consumed seafood in the U.S. (after shrimp)? And most of that comes to you as filets, very often with the skin removed. So did you ever wonder what happened to that skin? Sadly, most of it goes to waste—some
Better Nutrition3 min lettiDiet & Nutrition
Eat to Keep Your Spirits Up
Working from home and steering clear of social gatherings can crush your mood and your motivation to eat healthy foods and exercise. A survey of more than 1,000 adults by supplement manufacturer Optimum Nutrition found that since the pandemic began,