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Better Nutrition1 min lettiDiet & Nutrition
Elimination Diet Variations
The most commonly prescribed elimination diet for EoE, which is increasing in prevalence, is the 6-food elimination diet, or 6FED, as described above. But there are a few useful variations that may also be worth trying out, including: Research shows
Better Nutrition1 min lettiRegional & Ethnic
Make It!
Serves 2 Tons of protein and omega-3s in a tasty sandwich—who could ask for more? You can roast or poach the salmon in advance and chill, or use leftovers from the night before! 1½ Tbs. plain Greek yogurt1 heaping tsp. microplaned lemon zest1 tsp. gr
Better Nutrition1 min lettiCookbooks, Food, & Wine
Chocolate Dictionary
The unrefined cacao bean; comes from the tree’s Latin name, Theobroma cacao; high in antioxidants, magnesium, iron, and other nutrients; can be powdered (non-processed) or broken up into pieces. Processed (to remove cocoa butter) into a powder; is so