Pick Me Up Special


It's dry January again! Last year, 88% of participants saved money, 71% slept better and 58% lost weight, but how much do you know about the effect's alcohol can have

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Altro da Pick Me Up Special

Pick Me Up Special1 min lettiPsychology
What's On Your Mind?
I always make New Year's resolutions to lose weight and get fit, but usually fall at the first hurdle. How can I make sure I stick to it this time? If you're struggling with your New Year's resolutions, then chances are, you're probably not alone.
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Learn From My MISTAKE
Queuing at the boarding gate, my passport in hand, I was ready for a well needed getaway. My dad, Doug, had passed away five months prior after suffering from Parkinson’s for a number of years. Following his death, my head was all over the place and
Pick Me Up Special1 min letti
Hide And Seek
On which page in this month's Pick Me Up! can you find these ice skates? Answer on pg61 ■