Men's Fitness UK

Meat-Free MOTIVATION

Plant-based cooking can be so much more than bland tofu and rubbery fake cheese. Part cookbook, part veggie guidebook, How to be Vegan in 28 Days shows you all you need to know to thrive on a colourful, tasty and nutritious plant-based diet. Who said vegan cooking was boring?

TENDERSTEM BROCCOLI AND TOFU IN BLACK BEAN SAUCE

INGREDIENTS (SERVES 2)

- 400g firm tofu- 1tbsp rapeseed oil- 200g tenderstem broccoli- 12–15 red cherry- 4tbsp black bean sauce- 2tbsp water- Juice of 1 lime- 2tbsp white sesame seeds, toasted

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