Australian Men's Fitness

FUEL NUTRITION NEWS

FAKE NEWS

Artificially sweetened drinks may not be the healthy alternative they’re often claimed to be. Although they may help reduce calorie intake compared to sugary drinks, evidence suggests they still increase risk of cardiovascular disease. In a large ten-year cohort of over 100,000 people, sweetener-laden drinks led to significantly higher risk of heart disease and stroke.1

ON ROOT

Ginger is a flowering plant that originates 

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