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ChopChop Magazine1 min lettiRegional & Ethnic
Yes You Can!
• MyPlate recommends making half your plate fruits and vegetables, and going canned might might help you meet this recommendation. • Canned vegetables are already prepped and cooked—making it quicker and easier to get your meals on the table. Try add
ChopChop Magazine1 min lettiRegional & Ethnic
Stock Your Kitchen
• Canned beans (black, white, kidney, and chickpeas) • Canned tomatoes (diced and whole) • Low-sodium chicken or vegetable broth • Vinegar • Vegetable oil • Olive oil • Mustard • Kosher salt • Black pepper • Spices • Flour • Honey • Maple syrup • Who
ChopChop Magazine2 min lettiCooking, Food & Wine
Chamomile-Peach IceD Tea
No fresh peaches? No problem! You can use about 1¾ cups of frozen peach slices. You don’t even have to thaw them! Try a different herbal tea instead: ginger, peppermint, hibiscus, or another one that inspires you. If the recipe’s a winner, please let