THE BOOKSHELF
“If you can breathe, you can practice yoga.”
AUTHOR, YOGI
Are you looking for a basic, boring book about yoga? Then please go back to searching. But if you’re looking for
THE BOOKSHELF [click On Each Book To Learn More And Order]
Jay Shetty distills the timeless wisdom he learned as a monk into practical steps to live a less anxious, more meaningful life. Shetty transforms abstract lessons from monks into advice and exercises we can all apply to reduce stress, sharpen focus,