More from Plant-Based Spotlight

Plant-Based Spotlight4 min readDiet & Nutrition
Plant-based Alchemist CREATES VEGAN CUISINE
When and why did you become plant-based? I was introduced to vegetarian cuisine in early adulthood and enjoyed it very much, but I also enjoyed many animal foods. Somehow the idea of slaughtering animals seemed wrong, but since I never witnessed or p
Plant-Based Spotlight1 min readRegional & Ethnic
Banana Pancakes a la Jack Johnson
1¼ cups All Purpose Flour (156g)2 Tbsp Sugar1 Tbsp Baking Powder¼ tsp Salt1 tsp Cinnamon½ cup Mashed Banana (120g, about 1 large ripe banana or 2 small)1 Tbsp mild-flavored Oil + more for frying¾ cup Soy Milk (180ml) or other non-dairy milk1 tsp Vani
Plant-Based Spotlight1 min read
MEDITATION & The Ocean
Since ancient times, humans have assigned healing and transformational properties to water. It's no surprise that the beach is a place where we find ourselves when we're ready to unwind, relax and escape. The rhythmic sounds of waves crashing on rock

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