Scribd Logo

Lingua

Maggiori informazioni
CaricaLeggi gratis per 30 giorni

Benvenuto in Scribd!

Healthy Food Guide

10 OF THE BEST FROZEN INDULGENCES

Dec 6, 2020 1 minuto
Text: Caroline Trickey.

Shop like a DIETITIAN

Here’s what to look for when choosing frozen confectionary:

✔ Less than 4g sat fat per 100g

✔ Less than 20g sugar

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Healthy Food Guide

Healthy Food Guide3 min lettiRegional & Ethnic
Pub Favourites made Healthy
Serves 4 Time to make 20 mins Cost per serve $6.50 ✔gluten free 1 x 600g eggplant, cut lengthwise into four1.5cm-thick slices¹/ ³ cup burger relish120g roasted capsicum, sliced100g shaved leg ham8 thin slices light Swiss cheese40g mixed salad leave
Healthy Food Guide1 min lettiMedical
Each Day’s Menu Gives You…
• About 8700kJ (about 2000cal) for weight maintenance • Over 45g of fibre to beat hunger • 5 serves of veg so you get a variety of antioxidants • 100 per cent of your daily calcium needs for strong bones • 2–3 satisfying and portable snacks you c
Healthy Food Guide2 min lettiDiet & Nutrition
YOUR GUIDE TO Plant-based Milks
The abundance of dairy-free milk alternatives is indicative of rising consumer demand. These plant-based milks are catering to people with dairy allergies and intolerances, or who want to consume a more plant-based diet for environmental reasons. Da

Correlati

Skip carousel