Healthy Food Guide

10 OF THE BEST FROZEN INDULGENCES

Shop like a DIETITIAN

Here’s what to look for when choosing frozen confectionary:

✔ Less than 4g sat fat per 100g

✔ Less than 20g sugar

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Why You Can Trust AUSTRALIAN Healthy Food GUIDE
Healthy Food Guide (HFG) magazine is your complete guide to healthy eating. Our recipes use easy-to-find, affordable ingredients. Cook with HFG and you’ll always enjoy a nutritious meal. We give unbiased opinions and are not affiliated with any foo