Healthy Food Guide


Shop like a DIETITIAN

Here’s what to look for when choosing frozen confectionary:

✔ Less than 4g sat fat per 100g

✔ Less than 20g sugar

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Altro da Healthy Food Guide

Healthy Food Guide1 min lettiMedical
Shelf Watch
Super Nature Vegan Wellness Bowl Chicken Cacciatore Style Plant Protein & Farro Grain Mix is a low-fat, high-protein option with 8g of dietary fibre per serve. Per 350g serve: 1140kJ (273cal), 16.5g protein, 4.6g fat, 1.1g sat fat, 38.5g carbs, 12.6
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Letter Of The Month
Once again, the March issue of Healthy Food Guide magazine was a great read and I took particularly interest in the ‘Boost your fertility’ article. As a male who’s gone through many heartbreaking years of failed IVF rounds with my partner, fertility
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Why You Can Trust AUSTRALIAN Healthy Food GUIDE
Healthy Food Guide (HFG) magazine is your complete guide to healthy eating. Our recipes use easy-to-find, affordable ingredients. Cook with HFG and you’ll always enjoy a nutritious meal. We give unbiased opinions and are not affiliated with any foo