True Love

'TIS THE SEASON TO BE ACTIVE

After the year we’ve had, we all need a holiday like SAA needs a bail-out, am I right? But a holiday from stress and worry shouldn’t mean a holiday from exercise. In fact, with your schedule cleared for a few glorious days, now’s a good time to get that fitness habit on point. Why? Because exercise has been proven to decrease stress, help with depression and anxiety, improve sleep and boost self-esteem and self-confidence. And after 2020, we could all use a second helping of those! But staying active doesn’t have to mean a 6am wake-up and a gym swipe. We asked four

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da True Love

True Love4 min lettiMedical
WOMEN Who Inspire Us!
“The Women of the Future competition has really shown me the incredible impact women in business are making in their communities. It’s an inspiration,” says Dr Mmamontsheng ‘Dulcy’ Rakumakoe, the founder of Quadcare, which operates a network of prima
True Love11 min lettiSocial Science
Queen Of Her Own CASTLE
It’s a sunny morning at The Palace of the Lost City in Sun City, and day one of Rami Chuene’s cover shoot. The production schedule is ambitious. We’ve planned all our shots for one day – in and around the hotel’s grand landscape – with multiple outfi
True Love1 min lettiFashion
Check It Out!
Never worn check before? Well now is your chance to be daring, and shine in this trendy pattern. Add an item as simple as a scarf to your ensemble, or complete it with a flattering check coat. Now are you ready to take the spotlight? H&M (0860 690 7