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Exercise your eyes!

Eye strain and fatigue is becoming increasingly problematic – 47% of employees are working remotely, so we can’t turn a blind eye to the impact of staring at screens.

That’s why Phoebe Greenacre, a holistic therapist, yoga, and meditation teacher has teamed up with Lenstore to share some eye yoga exercises, to help decrease eye strain whilst working from home.

1. PALMING

Simply rub your hands

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