Altro da BBC Countryfile Magazine

BBC Countryfile Magazine1 min lettiMedical
Count Your Steps
‘Inactive’, raising health risks such as obesity and diabetes. Typical of daily activity excluding sports and exercise. Considered ‘low active’. ‘Somewhat active’. Likely includes some exercise or walking. This can include a job that requires walking
BBC Countryfile Magazine1 min letti
ID Guide: Plants To Forage On Summer Walks
Once used to flavour mead, these fluffy flowers are found close to water, especially riverside paths. Make an anti-inflammatory syrup or cordial with the fragrant blooms. In late summer, look for the female nettle seeds, which form on chunkier clust
BBC Countryfile Magazine2 min letti
Walking In The Country
Strolling between a field of ripe golden wheat and the brilliant blue sea, a walker enjoys a sun-soaked coastal ramble along the Roseland Peninsula in west Cornwall. Ahead lies St Anthony Head, with the gentle curve of Porthbeor Beach offering a temp