Your Pregnancy


Even though it is tough dropping your little one off at first, what they

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Your Pregnancy2 min letti
5 STEPS To Breastfeeding
It’s important to hold the full length of your baby against your body. This means that she does not have to turn her head to feed. You can also use the ”rugby hold”, which is useful if you’ve had a caesarean birth, if you’re feeding twins at the same
Your Pregnancy1 min lettiDiet & Nutrition
Good Buy
If you’re keen to take some vitamin C this winter but worried about the acidity in your sensitive tummy, then consider Bioharmony Ultimate C Immune Booster with zinc. It contains buffered vitamin C that is gentle on the body and won’t upset your stom
Your Pregnancy3 min lettiMedical
Hold On Baby!
Doctor Trudy Smith, an obstetrician at Charlotte Maxeke Johannesburg Academic Hospital, stresses the importance of good antenatal care and recognising the signs of early labour so that you can get help. “Sometimes, spontaneous labour can be stopped o