Australian Men's Fitness

BIG GAME PLAYERS

“FUSING CAMARADERIE AND COMPETITION, ATHLETICISM AND ACCOUNTABILITY, MAN V FAT SEEMS TO HAVE CRACKED THE CODE TO DELIVER GAME-CHANGING RESULTS”

When Norwich City fan Dan Church tipped the scales at 158kg – around 25 stone – he almost got stuck in a stadium turnstile. “I took my little boy to an away match in Sunderland and it was a tight squeeze,” recalls the 32-year-old father of three. “I was so embarrassed I stopped going to away games.” Church had played football at a high level in his teens, but a busy work schedule and an unhealthy diet – a lethal combination familiar to many stressed modern men – had caused him to pack on weight. Before his wedding in November 2017, Moss Bros had to sew extension patches onto his waistcoat. “Everyone saw it had been customised to fit me. That was the

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Australian Men's Fitness

Australian Men's Fitness4 min letti
Balancing Act
The gym might be your first port of call after Christmas indulgences, but before you WOD away your roast-potato paunch, consider first taking the time to correct your form and balance out any instabilities. Future you – stronger and more stable as a
Australian Men's Fitness3 min letti
Odd Ones Out
A cross between ice hockey and field hockey, bandy is played on an ice rink with a curved stick and small ball. It also has influences from football – teams are 11-a-side and the game is made up of two 45-minute halves. For many years, the only count
Australian Men's Fitness5 min letti
Get A Grip
If you’re looking for a whole-body, functional workout that gets your adrenaline pumping and gives you physical challenges to solve, indoor climbing is as good as it gets. Whether you prefer bouldering on low-rise problems, or roping up and scaling 1