WellBeing

Noosa Forest Retreat

oosa Forest Retreat started as a grass-roots community of like-minded people, exploring the cutting edge of a permaculture vision in the heart of the subtropical

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WellBeing7 min letti
Palm Oil And The Environment
Palm oil is grown in the tropics, and is extracted from the fruit of the oil palm tree, Elaeis guineensis, that is native to west and central Africa. Red in colour, the palm fruit is high in carotenoid antioxidants, and also saturated fat. The finish
WellBeing8 min lettiPsychology
Layne Beachley — Surfing And Serving
Layne Beachley is the most successful female surfer of all time and seven-time world champion. In fact, she is actually an (unofficial) eight-time world champion, because having retired from professional surfing in 2008 she returned to the water in S
WellBeing8 min lettiPsychology
Harnessing Empathy
You might consider yourself a compassionate person who exercises your empathic skills all the time. When your friend shares a problem, you tell them you understand, and nod in reassurance. I mean how hard can it be? A lot harder than you think. I can