Diabetic Living Australia

Cheese

We say ‘yes, please!’ to cheese, especially as it has so many nutritional benefits, including being a good source of:

calcium to support the growth and maintenance of strong bones; and

• for muscle growth and repair. Generally speaking,

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Diabetic Living Australia

Diabetic Living Australia3 min lettiRegional & Ethnic
Post-workout Bowls
PREP 10 MINS COOK 15 MINS SERVES 1 (AS A MAIN) 60g egg1 Tbsp olive oil3 green shallots, cut into 3cm pieces80g frozen spinach, defrosted2 tsp mild curry powder or gluten-free curry powder7 cherry tomatoes, halved80g frozen peas150g green king prawns,
Diabetic Living Australia7 min lettiMedical
YOUR Healthy Life
MORE THAN Researchers at the University of Waterloo, Canada, have developed a new diabetes monitor that can quickly and accurately determine your BGLs without needing to draw blood. This palm-sized device sends radio waves through the skin, into the
Diabetic Living Australia3 min lettiCookbooks, Food, & Wine
Summer delight
■ Use fresh rather than frozen blueberries for this recipe, as they give the best colour and flavour. ■ For a different flavour combination, swap blueberries and basil with raspberries and mint. START TO FINISH 20 MINS (+ COOLING, CHILLING & FREEZING