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3 to try…High-quality magnesium supplements

New (£16.99 for 90 capsules, ) contains a trio of magnesium citrate, bisglycinate(£71.99, ) before bed to help you sleep. It contains liposomal magnesium, which is an advanced form of magnesium with exceptional absorption, surpassing most standard magnesium supplements. Mix one scoop of (£24.99, ) to water for a lemon and lime-flavoured drink. The magnesium contributes to normal muscle function, as well as helping replenish electrolytes, which can be lost though sweating during a workout.

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