Women's Running

MASTER YOUR MENTAL TRAINING

To become your best as a runner requires incorporating hard workouts, running time trials, lifting weights, cross-training, performing form drills, prioritizing sleep, eating nutritiously, running hill repeats, increasing mileage, and working on mobility.

But don’t stop there. One way to evolve as a

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Altro da Women's Running

Women's Running6 min lettiPsychology
Where to Put Your Energy in 2021
There’s no getting around it: 2020 was an exhausting year for all of us, especially from a mental standpoint. With a vaccine in the works, 2021 is looking up, though the COVID-19 pandemic still doesn’t have a clear end in sight. But the new year shou
Women's Running1 min letti
Jenny Taylor
For an outdoor brand rooted in high-performance technical gear for alpine sports like skiing and mountain running and heavily marketed to men, making women feel welcome isn’t an easy task. But at Salomon, VP of marketing Jenny Taylor and her team are
Women's Running1 min letti
Step Into Winter
Life’s been hard, which is why we’re starting with something easy. If you can walk, hike, or run, you can snowshoe. Add at least six inches of snow, strap snowshoes to a pair of running shoes, and go. That’s it! You can walk, you can hike on your fav