Spotlight on... ADAPTOGENS
Adaptogens are a little-known type of supplements that are rising in popularity. They claim to improve moods, boost energy, provide mental clarity and reduce stress. GO Healthy chief naturopath Peta Teuma explains how...
Mel Schlanger FROM POOLSIDE TO BEDSIDE
As a four-year-old girl, Aussie swimmer Mel Schlanger planned to become a doctor. Thirty years and two Olympic gold medals later, she’s achieved her dream. “I still can’t believe it – I’m a doctor of medicine!” Mel, now 34, tells Woman’s Day just day
