Australian Men's Fitness


Soups of any kind freeze well. Make a big batch, use some and freeze the rest. Store in large yogurt pots

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Australian Men's Fitness1 min letti
Give It Some Oof
Recovery footwear specialists OOFOS have released a new closed-toe option, the OOmg eeZee – which is more comfortable to wear than it is to pronounce. While you could be forgiven for confining these to the privacy of your own home, there are more imp
Australian Men's Fitness2 min lettiMedical
Training Plan
Across this two-week workout, you’ll perform each of the movements your body is capable of. The plan is to use a variety of different weights, sets and rep ranges. You’ll also be performing cardio work to keep your engine going and ensure a high calo
Australian Men's Fitness3 min letti
All In One
Several important lessons emerged from the chaos of 2020. It’s not wise to drink coffee before wearing a face mask, for example, and more importantly, you don’t need a gym full of kit to stay in shape. You might have known that already, of course, bu