Harper's Bazaar Singapore

10 WAYS TO GET MORE ENERGY

After more than six months of working from home with barely any boundaries between work and home, you might find yourself completely drained. It’s time to rethink how to allocate your energy to get you through the week.

1 Reach for complex carbs such as wholemeal bread and brown rice during lunch, as refined carbohydrates such as white bread and white rice

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