Altro da Woman's Weekly Living Series

Woman's Weekly Living Series1 min lettiMedical
Other Proven Ways To Reduce Your Risk
✣ Not smoking. ✣ Keeping safe in the sun. ✣ Eating a healthy diet that’s high in fibre and plant-based foods and low in processed meats. ✣ Cutting back on alcohol. ✣ Getting regular exercise. ✣ Avoiding exposure to dangerous substances, such as asbes
Woman's Weekly Living Series2 min letti
FROM COAST TO coast…
Whatever the season, who can resist a coastal walk? Sunshine and sea spray on bare arms in summer. A bracing breeze to re-energise in winter. But whether you finish your stroll with a cooling ice cream or a warming latte, you’ll be working wonders fo
Woman's Weekly Living Series3 min lettiCookbooks, Food, & Wine
Now I REMEMBER!
The herb has for centuries been linked with memory. It’s even mentioned by Shakespeare – in Hamlet , the character Ophelia, using flower symbolism, says it’s ‘for remembrance’. It’s thought to increase blood flow to the brain, enhancing concentration