Oxygen

From surviving to thriving

27-year-old Tara Cosgrove Pompetti was brutally attacked by her ex-boyfriend. He stabbed her 18 times, puncturing a lung and kidney. She spent three months recovering in a medically induced coma, but even though her physical health was restored, her mental health was flagging and Pompetti fell into a deep

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Altro da Oxygen

Oxygen2 min lettiMedical
Superfoods For Super Cheap
AVERAGE PRICE $2.79 (16-ounce bag) Lentils deliver big-time nutrition on the cheap. A ¼ cup of (dry) lentils has 13 grams of protein, a ton of fiber and phosphorus, which helps your muscles contract and promotes postworkout muscle recovery. $2.50 (pe
Oxygen2 min lettiWellness
Napping Notes
Plenty of research touts the restorative benefits of short naps, but there is a napping time limit that should not be exceeded: A recent review of more than 20 different studies indicates that long naps can leave you groggy and that study participant
Oxygen1 min letti
Office Workouts
Engage your core, improve posture and balance, and increase caloric burn while standing on this electricity-free springboard during work meetings or at your standing desk. The board also helps correct your form, tilting when your center of gravity is