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  • Women's Fitness

    Pros and cons of the treadmill

    Sep 16, 2020 1 minute

    Advantages…

    + Beating the weather

    hen the wind is howling or rain is plummeting down, you’d rather be anywhere than outside. A treadmill comes in handy: it takes the weather out of the equation. You can ramp up the speed and elevation, and crack on

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