Thrive Health & Nutrition Magazine

THE POWER OF USING GOOD FOOD AS NUTRITION WITH PLANT BASED CHEF HALIMA FERREIRA

“I would most certainly recommend Halima to anyone, because she is an outstandingly great master chef.”
Founder and Chairman of VBM Inc. Global Ministry

There are many “diets” and advice surrounding what we should eat, how and even when we should eat. The one underlying premise that remains the same with all of these diets is that good, healthy food is best. Your choice of food affects your health, not just today but more importantly tomorrow and your future.

Think of food as fuel for your body and your brain. Would you fill the tank of your car with sugar? Never! You

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Thrive Health & Nutrition Magazine

Thrive Health & Nutrition Magazine2 min lettiRegional & Ethnic
Orange Pistachio And Saffron Loaf Made With Delicious Fresh Oranges, Topped With Saffron Syrup
(Makes 1 loaf) Prep Time: 15 minutes Baking Time: 40 minutes 450g oranges (quartered andseeds removed)225g butter (soft)250g castor sugar3 eggs320g flour½ tsp baking soda2 tsp baking powder5 tbsp pistachios (toasted and chopped)pinch of salt¼ cup pis
Thrive Health & Nutrition Magazine3 min lettiBiology
The Power Of Good Nutrition When It Comes To Immune Health
As doctors and scientists do their best to understand the disease better, research from early cases suggests that health and nutrition plays a vital role in the onset and severity of the disease. COVID-19 is a disease caused by a virus called the sev
Thrive Health & Nutrition Magazine1 min lettiRegional & Ethnic
Spicy Cauliflower With Cashew Cream Sauce Made With Fresh Ginger, Garlic And Green Chillies
(Serves 2-3) Prep time: 10 mins Cooking time: 20 mins 1 head of cauliflower, cut into florets1 onion1 tomatoa half thumb-sized piece of ginger4 garlic cloves2 green chillies1/4 cup cashews soaked in boilingwater for 10 min4 tbsp of greek yoghurt (whi