Thrive Health & Nutrition Magazine


“I would most certainly recommend Halima to anyone, because she is an outstandingly great master chef.”
Founder and Chairman of VBM Inc. Global Ministry

There are many “diets” and advice surrounding what we should eat, how and even when we should eat. The one underlying premise that remains the same with all of these diets is that good, healthy food is best. Your choice of food affects your health, not just today but more importantly tomorrow and your future.

Think of food as fuel for your body and your brain. Would you fill the tank of your car with sugar? Never! You

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