Thrive Health & Nutrition Magazine

Thrive’s experts on health, nutrition and wellness

Anne Lecomber

nne has a first-class honours (BSc) degree in Human Nutrition from the University of Greenwich. Anne wrote our

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Thrive Health & Nutrition Magazine1 min lettiRegional & Ethnic
Spicy Cauliflower With Cashew Cream Sauce Made With Fresh Ginger, Garlic And Green Chillies
(Serves 2-3) Prep time: 10 mins Cooking time: 20 mins 1 head of cauliflower, cut into florets1 onion1 tomatoa half thumb-sized piece of ginger4 garlic cloves2 green chillies1/4 cup cashews soaked in boilingwater for 10 min4 tbsp of greek yoghurt (whi
Thrive Health & Nutrition Magazine4 min lettiMedical
How Fat Is Your Liver?
Metabolic associated fatty liver disease (MAFLD), formerly named non-alcoholic fatty liver disease is becoming increasingly common around the world, especially in Western countries. It is estimated that nearly 1 billion people are afflicted globally
Thrive Health & Nutrition Magazine2 min lettiRegional & Ethnic
Orange Pistachio And Saffron Loaf Made With Delicious Fresh Oranges, Topped With Saffron Syrup
(Makes 1 loaf) Prep Time: 15 minutes Baking Time: 40 minutes 450g oranges (quartered andseeds removed)225g butter (soft)250g castor sugar3 eggs320g flour½ tsp baking soda2 tsp baking powder5 tbsp pistachios (toasted and chopped)pinch of salt¼ cup pis