Liz Earle Wellbeing

Turmeric-spiced kedgeree


• 4 organic eggs• 1 tbsp extra virgin olive oil or rapeseed oil• 1 onion, finely chopped• 3 cloves garlic, finely chopped• 2 tsp turmeric• 300g wholegrain basmati rice• 900ml water• 250g undyed smoked haddock fillets, skinned• 100g frozen or fresh peas (soak frozen peas in boiling water for 1 minute and drain)• Handful of flat-leaf parsley, finely chopped• Sea salt and black pepper

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