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  • Taste.com.au

    healthy SNACKS

    Jun 10, 2020 2 minutes
    WORDS CHRISSY FREER

    Healthy snacks can be a powerful tool. They can help maintain energy levels and control your appetite to manage your weight. Plus, they can add a valuable boost of nutrients to your day. On the flip side, too much snacking or the wrong type can significantly add to your daily calories. This can lead to weight gain and an

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