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  • 220 Triathlon

    RACE CALENDAR

    Sep 01, 2020 4 minutes
    GETTY IMAGES

    PLEASE NOTE: DUE TO COVID-19 RESTRICTIONS, THE SITUATION WITH RACES IS CHANGING DAILY, SO PLEASE REFER TO INDIVIDUAL RACE WEBSITES FOR THE MOST UP-TO-DATE INFORMATION.

    TRI SPEAK

    Wondering what the ‘washing machine’ is, or where to find your M-dot?! Make things easy with our guide to common tri terms…

    ‘A’-RACE The most important race of your season

    AGE-GROUPER Non-pro triathlete (most of us!)

    AEROBIC Aerobic exercise involves or improves oxygen consumption by the body

    ANAEROBIC How much energy your body can produce without using oxygen

    BILATERAL BREATHING Breathing every 3 strokes when swimming

    BONKING Running out of energy mid-race or training session BRICK SESSION When you ‘brick’ two disciplines together, e.g. bike & run

    CARB-LOADING Eating a carb-heavy meal prior to a race to boost energy

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