The Art of Healing

HOW TO BOLSTER YOUR IMMUNE SYSTEM

So what has been shown to work? Broadly, the things you can do fall into seven categories, all of which overlap and reinforce each other.

1/. Shrink Your Waist

If you have a large waist then you are at much greater risk of becoming seriously ill if you get Covid-19. Why? It is partly because the more overweight you are,

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