Grow to Eat


pple cider vinegar is reputed to have magical properties and be the cure for all ails. But is it really a magic elixir from the ‘Fountain of Youth’, a fighter of disease and killer of germs? There is the fact that apple cider vinegar contains all the health benefits of apples, concentrated into a liquid that is packed with essential amino acids and enzymes containing many

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Grow to Eat2 min lettiNature
No Rest For The Wicked… Especially In Summer
In nature you find the good (beneficial organisms), the bad (destructive pests) and the ugly, which includes beneficial and destructive pests. Beneficial insects and wildlife can work hand in hand to keep nasty pests under control. One example of thi
Grow to Eat1 min lettiRegional & Ethnic
Ginger And Lemon Digestive
2 thumb-sized pieces of fresh unpeeled ginger, gratedJuice of 1 lemonPinch of pink saltSmall dash black pepper (or cayenne pepper, if you can handle it)3 lemon balm or mint leaves, chopped5 whole fennel seeds Place in a small jar and top with ½ cup w
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Participating Schools In South Africa
19 winners in total • Plus each school selected as a finalist receives prize money • Total prize money R300,000 To find out who the actual WINNERS are, please see The Gardener/Die Tuinier December issue which will be on the shelf towards the end of N