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Healthy Food Guide1 min lettiCookbooks, Food, & Wine
WIN! A Panasonic Microwave
Write to us at ‘Your say’ and you could win a Panasonic NN-SD79L 44 Litre Cyclonic Inverter Microwave valued at $549. This family-sized appliance cooks, reheats and defrosts in minutes, which means preparing healthy meals for your family is a breeze.
Healthy Food Guide2 min lettiBiology
References
Abdul Q et al. 2017. Epigenetic modifications of gene expression by lifestyle and environment. Arc Phar Rrch. 40(11): 1219–1237. Adashek J et al. 2020. A pilot study on the effects of nutrition consumption on cardiovascular biomarkers. Cureus. 12(6):
Healthy Food Guide1 min letti
WHAT WE’RE LOVING This Month
→ If you’re a fan of tea you’ll adore this tea-for-one set from Maxwell Williams’ Teas & Cs Kasbah range. Made from durable porcelain and inspired by Moroccan tiles, it comes with a stainless steel infuser. $49.95. www.maxwellwilliams.com.au Alison

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