220 Triathlon

THE ULTIMATE FTP-BOOSTING SESSION

Thankfully, the days of just grinding out steady-state winter miles in the name of base training have largely been consigned to cycling folklore. In these more enlightened times, the importance of maintaining a degree of intensity is more widely recognised. And, especially as we enter the

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Claire Cashmore
Claire Cashmore, 32, from Kidderminster is a former Paralympic swimmer who competed as a 16-year-old in Athens in 2004 and won gold in Rio 12 years later. Having successfully switched to paratri in 2017, she became world champion in the PTS5 classifi
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From The Vault
Two races with a huge influence on European tri dominate the pages of issue 27. The cover star is Ironbridge, the 220-organised race that was the first UK tri to be held over the exact Ironman-distances in 1990 and coming back for a second helping in
220 Triathlon9 min letti
the WORLD’S BEST TRIATHLONS
Ask Mark Kleanthous, a man with 400 triathlons under his belt, what his favourite race is and Kalmar is right at the top of the list. Only launched in 2012, the location on Sweden’s eastern coast has become a firm favourite on the European M-Dot circ