Woman's Day Magazine NZ

MOOD LOW-COST BOOSTERS

If you’re feeling more stressed, anxious or down than usual, here are some affordable ways to help boost your mood. But – and this is very, very important – if you’re worried about your mental wellbeing there’s always help out there. You can start by visiting your GP for advice, or call Lifeline on 13 11 14, available 24 hours a day seven days a week.

DOWNLOAD SOME APPS

While being on our phones too much, scrolling through social media for example, can negatively affect

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Altro da Woman's Day Magazine NZ

Woman's Day Magazine NZ1 min letti
Charles Left In The Cold
In launching his new Archewell website, Prince Harry paid a touching tribute to his mum Princess Diana – but left his dad out in the cold. “I am my mother’s son,” he posted on the home page, together with an iconic picture of himself with the late r
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Thanks To Bondi Rescue
Bruce “Hoppo” Hopkins has seen his fair share of water rescues while patrolling Bondi Beach, but not many have impressed him as much as youngster Jesse Tait – who recently saved his mum from drowning in their backyard pool. Jesse’s heroic actions wer
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It’s Showtime!
If summer means cricket to you, kick off the afternoon with some fierce female action when the Canterbury Magicians meet the Auckland Hearts. Then from 7pm, it’s the blokes’ turn, with the Canterbury Kings and the Auckland Aces taking to the field. I