The Fix


In a survey by the RSPB, 77 per cent of people say nature is a major source of comfort for them, with 81 per cent agreeing that coronavirus has 

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Let’s Bounce Back Together
‘Do what makes you feel alive and connected to the world,’ advises introvert Lucy Griffiths on page 39, as she ponders re-emerging from the comfort zone of home. This month, we look at how to make the most of every minute. Whether rich or poor, we ar
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AS I CHILD, I REMEMBER being scared of the old lady who lived down the street. She hid behind her grey, lace curtains and rarely left her house. But, in the weird and often isolated reality in which we find ourselves, I identify with her. Apart from
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Boundless Vision
Psychologist Gail Matthews, a professor at the Dominican University in California, led a study on setting goals and the results showed that you are 42 per cent more likely to achieve your ambitions if you write them down. With that in mind, I invite