Men's Fitness South Africa

Step right up

our mom’s antiquated spring-loaded home scale isn’t the most accurate or best way to measure progress. If you like the way your body looks, but the scale flashes a higher number than expected, it can seriously mess with your head. That said, mining the trove

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Men's Fitness South Africa2 min read
A Moscow tail
It may seem like Russia’s greatest export (after Maria Sharapova and Anna Kournikova), but the Moscow Mule actually has nothing to do with the former USSR. Instead, it’s a California native, created on LA’s Sunset Boulevard, to be exact — at the fame
Men's Fitness South Africa1 min read
Men’s Fitness South Africa
PUBLISHER & CEO Dirk Steenekamp dirk@mensfitness.co.za MANAGING EDITOR Jason Fleetwood - jason@dhsmedia.co.za FOOD EDITOR Izelle Hoffman - izelle@dhsmedia.co.za GROOMING EDITOR Greg Forbes - greg@dhsmedia.co.za GAMING EDITOR Andre Coetzer - andre@dh
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Unbreakable
He limped his Hilux home on three wheels, an arduous 90 kilometres to cross the finish line, haemorrhaging time but summoning a stoic act of never give up attitude. A boulder strapped over the engine provided enough weight to pivot the car just enoug

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