Men's Fitness South Africa

A burgerwell done



• 600g lean ground beef1 tsp chopped onion1 tsp chopped red bell pepper1 tsp chopped green bell pepper½ tsp chopped parsleyJuice of ½ lemon Salt and pepper

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Men's Fitness South Africa

Men's Fitness South Africa6 min letti
Welcome to Men’s Fitness Sevki, we’re really happy to have you. For those that may not already know you, could you tell us a bit more about yourself and what your fitness journey has been like up to this point? I was born in Turkey in 1969 and during
Men's Fitness South Africa2 min letti
Step Right Up
Your mom’s antiquated spring-loaded home scale isn’t the most accurate or best way to measure progress. If you like the way your body looks, but the scale flashes a higher number than expected, it can seriously mess with your head. That said, mining
Men's Fitness South Africa1 min lettiMedical
Gym Equipment Is Filthy, Wipe It Down
Billions of gym-loving germs agree: Dettol is a real killer. RESEARCH SHOWS that the levels of bacteria on most gym equipment could put a gas station bathroom to shame. One recent study found treadmills to be 74 times filthier than a water fountain,