More from Men's Fitness South Africa

Men's Fitness South Africa2 min read
Your Prostate Wants You To Have More Sex
The more often you ejaculate, the lower your risk of prostate cancer will be, US-based Harvard University is reporting — and it doesn’t matter if you’re making sweet love to your honey bunch, banging a bridesmaid in a cab, or choking the chicken in y
Men's Fitness South Africa3 min read
Should You Bring Her To The Wedding?
It’s high season for happily ever after — but other people’s weddings can be relationship Thunderdomes. Should you bring your significant other? You could go alone and be the party’s bachelor du jour, sitting beside the cutest bridesmaids and dancing
Men's Fitness South Africa11 min read
Why Do I Sometimes Feel I’m About To Absolutely F*%&ing snap?
Allow me to confess something horrible. On somewhat regular occasions — way more often than I’d like to admit — I feel the sudden and overwhelming urge to pummel complete strangers. Just a few weeks back, I was waiting in line to board a plane when a

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