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ASK Dr Martin

Jul 30, 2020 2 minuti

Do I need vitamins?

Q My husband laughs at me for taking vitamin D tablets. Aren’t we all supposed to be taking them?

Helen, Wetherby

A Well, it depends! Vitamin D is essential for many aspects of health, including strong bones and teeth.

It comes from food such as oily fish, red meat, liver and eggs –

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