ASK Dr Martin

Do I need vitamins?

Q My husband laughs at me for taking vitamin D tablets. Aren’t we all supposed to be taking them?

Helen, Wetherby

A Well, it depends! Vitamin D is essential for many aspects of health, including strong bones and teeth.

It comes from food such as oily fish, red meat, liver and eggs –

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Chat

Chat3 min letti
ASK Dr Martin
Q Lockdown has made my bingo wings much worse! How can I get rid of them? Shaz, Castleford A Bingo wings refer to the sagging loose skin and fat that droops down from your upper arms when you raise them – the name comes from bingo players shaking the
Chat2 min letti
Win! £375 cash!
Can you set a puzzle in this format? Send it, with a photo of yourself, to the address left – there’s £20 for every one we use! This week’s puzzle was compiled by Ann Walker, Leeds 1 Agreement 2 Land measure 3 Spring flower 4 Soap bubbles 1 Platform
Chat1 min letti
Just Genius
Cover an old baking tray with foil and put it at the bottom of your oven. This catches any drips and makes it easier to keep your oven clean. Simply replace the foil when necessary. Rebekah Humphries, Malvern Instead of using expensive liquid to fill