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I Was Intimidated by Boxing Until I Learned It's Not Really About Arm Strength

by Lauren Pardee Jul 30, 2020 1 minuto

Powerful young woman punching. Thailand, Bangkok

Arm toning is the bane of my fitness existence, which is why I've always copped out of boxing classes - even virtually. And guess what? I was wrong to think I needed impressive arm strength to keep up with a class.

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