ULTIMATE DIRECTION FK ULTRA POLES
ompleting Delirious W.E.S.T. 350km in February sure would have been a whole lot harder without poles. From the 140km mark, Ultimate Direction’s FK
DELIBERATE PRACTICE TRAIL & ULTRA RUNNING
As trail and ultra runners, we love the feeling of cruising along a fast-flowing single track. We could do this day after day and never lose enthusiasm. However, if you’ve found you have reached a plateau in your performance, it’s likely due to one o
