MOTHER EARTH NEWS

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STACKED WITH FLAVOR

An anti-inflammatory diet can help you move more easily and enjoy life and activities more, but knowing where to start is the hardest part. In Stacked with Flavor, Shawna Coronado shares her powerful and personal story of what she has learned about eating an anti-inflammatory diet, such as: cooking methods to add over-the-top flavor to nutritious yet everyday foods; delicious recipes that use herbs and spices to their full effect; and tips and meal plans to help you start your own journey to better health. The information found in Stacked with Flavor will help you stay healthy, lose weight, feel better, and have more energy!

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STACKED WITH

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