Scribd Logo
it

Lingua

Carica
Leggi gratis per 30 giorni

Benvenuto in Scribd!

Yoga Journal

Yoga By Numbers

Jun 30, 2020 0 minuti

Shopping for a mat now? Consider these picks from some of our favorite teachers.

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Yoga Journal

Yoga Journal2 min letti
Develop Gratitude with the Gayatri Mantra
THE GAYATRI MANTRA, one of the oldest and best known mantras, is said to ensure happiness for anyone who chants it faithfully, holds it in their heart, and follows their true calling. The mantra first appeared in the Rig Veda, an early Vedic text wri
Yoga Journal9 min letti
THE IMPORTANCE OF SLOW-FLOW YOGA In a Fast-Paced World
I AM NO STRANGER to stress, anxiety, and even panic attacks. While I am a certified yoga therapist and have trained with many master teachers, my deepest understanding of the tools and practices I share comes from direct experience. Over the past 25
Yoga Journal4 min letti
Here’s What Happened When I Binge-Watched Wellness Documentaries
WHEN IT COMES to wellness trends, there isn’t much I won’t try. I’ve floated in a sensory deprivation tank to relax, performed a 12-hour “dopamine fast” to try to temper impulsive behaviors, and had the blood plasma drawn from my arm and micro-needle

Correlati

Skip carousel