WHY RAPID WEIGHT LOSS ISN’T GREAT
Jun 18, 2020
2 minutes
COMPILED BY SAMANTHA IRELAND
YOU CAN MISS OUT ON KEY NUTRITION
hen diets require you to tightly restrict calories, or cut out entire food groups, you run the risk of missing out on vital vitamins and minerals. Malnutrition can affect the health and appearance of your hair, skin and nails, weaken your bones and muscles, cause fatigue and lower your
You’re reading a preview, subscribe to read more.
Start your free 30 days